Start your Jiu Jitsu journey with Atos!
Join the best Jiu Jitsu school in the area with all the amenities you need!
A TRUE BRAZILIAN JIU-JITSU ACADEMY
We not only teach our students Brazilian Jiu-Jitsu and Self- Defense but give them the tools they need for success in life.
A premiere Brazilian Jiu-Jitsu academy for all skill levels in the Austin area. Whether you are a complete beginner or even a seasoned competitor, we welcome you to discover your potential to be a champion through martial arts.
Atos Jiu Jitsu is one of the most trusted names in martial arts around the World. Our values, commitment to excellence, and dedication to Jiu-Jitsu have set us apart as leaders in martial arts community.
Atos Jiu Jitsu promotes a great experience for our students, providing a holistic perspective to Jiu-Jitsu, including physical and mental wellness.
Meet Our Programs
See what they're saying about us
Adult Jiu Jitsu
Our Adult Jiu-Jitsu classes cater to all levels, focusing on technical skill, fitness, and strategy in a supportive community setting.
Tiny Kids
(Ages 3-5)
Introduce your little ones to jiu-jitsu with a focus on fun, basic techniques, and building early discipline in a safe and playful environment.
Little Kids
(Ages 5-7)
Help your child develop essential jiu-jitsu skills, confidence, and coordination in a supportive setting that nurtures growth and positive behavior.
Big Kids
(Ages 8-12)
Empower your kids with advanced jiu-jitsu techniques, physical fitness, and mental strength while fostering teamwork and respect on and off the mats.
The benefits of
Jiu Jitsu
Self-confidence
Improve your self-confidence with Jiu Jitsu. Jiu Jitsu is an efficient art in building strong character, self-confidence, and discipline that will be used both on and off the mats.
Muscle tone
During Jiu Jitsu training the entire body is stimulated, generating muscle tone.
Less stress, more happiness
The practice of Jiu Jitsu increases the release of endorphins, responsible for increased well-being and a sense of happiness while reducing stress and anxiety. After training, you will feel more energized and motivated to face the challenges of the day.
Physical strength
Jiu Jitsu helps improve cardiovascular capacity as it combines ground exercises with aerobic workouts.
Self-defense
Jiu Jitsu is a personal defense art based on technique, perfect for those who are smaller or less strong than potential attackers in real situations.
Weight loss
Jiu Jitsu is an excellent exercise that provides aerobic benefits, weight training, and flexibility. If performed regularly, Jiu Jitsu helps with weight loss, gaining muscle mass, and maintaining a healthy lifestyle. It is possible to burn between 500 and 1,200 calories per class.
TESTIMONIALS
See what they're saying about us
Mike J. Gonzalez2024-08-17Atos Brazilian Jiu Jitsu has been an incredibly positive experience for my son. Professors Guilherme Campos, Antonio and Rafael run an excellent program. They are patient and attentive but command respect and discipline. The boys and girls in their classes really enjoy the work and it’s incredible how quickly they become familiar and comfortable with the sport. The progression and improvement that I have seen has been significant in a short period of time. My son looks forward to his classes and likes to work hard to earn his next promotion. We have even attended a tournament with the team, which was an awesome experience and super exciting. The business itself is well run, the classes are convenient and on time and the facility is very clean. My son is stronger, fitter and more confident thanks to Atos!Ashleigh Diacogiannis2024-07-12My kids have been attending Atos for nearly 2 years. I love it! I could say a lot about the value of the practice of jiu jitsu, but you should probably look elsewhere for that info. If you have made up your mind to train BJJ, you would be lucky to train here. Professor Campos, Antonio, and all the other training staff are excellent. They run a tight ship which keeps the environment great for the kids, especially considering how intense the competition can be. I have spent so many hours watching my kids and so many other students here. The only injuries I can remember have been due to rough housing and playing—not during class. I think that is a credit to the coaches.Max Hendricks2024-03-12Good instructor and good training partners. Very welcoming.Gregory Keogh2024-02-19An absolutely wonderful school, the coaches and the students foster a very welcoming and friendly environment. Perfect for any ages that are looking to exercise, learn a new skill and make lifelong friends. This place was immediately home for me and I could not recommend this more for anyone who is interested in trying jiu jitsu for the first time or for the advanced practitioner.Kenneth Micheal2023-11-18Very welcoming gym. Professor Campos was amazing. I was traveling for work and came in early to train. His kids were working hard and were having fun. They have a very welcoming atmosphere and want to help you grow. Definitely recommend this place!todd2023-11-06It's difficult to convey how amazing Professor Gui, Coach Antonio and the entire team at Atos BJJ have been. For background, I am 52 yrs old and had never trained in BJJ. I've been interested in BJJ for years but was too intimidated to join. A friend invited me to roll with them for one night in an intro class and I was blown away. There was no feeling of intimidation. There are folks of all ages and all experience levels helping each other to improve. The atmosphere was focused on Respect, Kindness and Hard Work. I'm so thankful for the entire team for being so welcoming!R. P.2023-09-14Having just moved to the Austin area a few months ago I wanted to find a great BJJ academy for my two teenage kids (both who are active in BJJ competition). After some research on local academies throughout west Austin, it was clear that Atos Austin BJJ was the only place to continue their jiu jitsu journey. Professor Gui, Antonio, and the rest of the coaching staff are top level and create a clean and safe training environment for beginners to competitive athletes, kids and adults alike. In summary: this is where you want to train!
JOIN US
AND ENJOY THE BRAZILIAN JIU-JITSU CLASSES